Did you miss our webinar on 13 October 2026?
 
If so, you can now access the full recording here.
 
In this session, Stephanie and Martha will share insights and practical strategies around behaviour, self-leadership and the impact of pressure in our everyday lives and workplaces.
 
During the webinar, we discuss:
How pressure can influence the way we think, communicate and behave.
Building greater awareness of our own behaviours and responses.
The connection between self-leadership, relationships and workplace culture.
How to respond more deliberately rather than simply reacting under pressure.
Practical ways to strengthen communication, trust and psychological safety.
The importance of recognising the “Invisible Load” and the pressures people can carry silently.
How small, everyday behavioural changes can create healthier and more connected workplaces.
 
Whether you’re a business owner, leader or part of a team, this session will provide practical insights to help you better understand behaviour, navigate pressure and create positive change.
 
The full cost of this recording ($10) will be donated to the Black Dog Institute, supporting mental health research and wellbeing for all Australians.
 
Black Dog Institute is a proudly independent not-for-profit; globally renowned mental health research institute connected to UNSW Sydney. They are the only medical research institute in Australia that investigates mental health across the lifespan, from childhood to adulthood.
 
We believe in creating hope for those experiencing mental illness by improving mental health outcomes for all Australians.